Dedicate just 35 minutes a day and watch your
face become smoother and more sculpted,
your body lighter, your mind calmer,
your energy and confidence return to you!
A practical step-by-step program that cares not only for your skin, but also for your well-being, energy, and confidence. Expert guidance, simple rituals, and real results you can see in the mirror and feel every day – without complicated plans or expensive treatments. Perfect for women who want to feel beautiful and light in their own body!
Dedicate just 35 minutes a day and watch your
face become smoother and more sculpted,
your body lighter, your mind calmer,
your energy and confidence return to you!
Do you also...
Pickup currently not available
![]() 35 MINUTES OF SCROLLING ON YOUR PHONE
|
![]() 35 MINUTES FOR A GLOW UP
|
---|---|
More stress and constantly comparing yourself to others | Firmer, smoother face even without makeup |
Loss of confidence and well-being | Less puffiness and a more defined facial contour |
Fatigue, lack of energy | Better health, well-being, and more energy |
Reinforcing insecurities and the feeling of pressure | Peace of mind and greater self-confidence |
You’re wasting time, and the results are… nonexistent | Better appearance, a feeling of lightness in your body, calmness, and more energy |
Pickup currently not available
Glow Up is a ready-to-use 21-day plan with a continuation program, structured day by day
in the form of an app with one-year access.
See why our methods, combined into a 35-minute routine, really work:
Do you see a puffy, tired face and more visible wrinkles in the mirror every day?
A specially designed facial massage plan targeting all key concerns, created by an aesthetic physiotherapist, along with kinesiotaping, will help transform the appearance of your face.
Is your body tense and lacking energy? Do you feel stiff from a sedentary lifestyle, losing your lightness, confidence, and femininity?
You'll find pilates and sexy dance exercises that help you regain flexibility, lightness, and feel confident and feminine in your body – without intense workouts.
Not sure what to eat, how to plan healthy meals, or whether you're getting the right amount of macro- and micronutrients?
We’ve prepared 64 anti-inflammatory recipes – sugar-free, with vegetarian options, mostly dairy-free and featuring gluten-free alternatives. Plus, a special meal planner and calorie calculator to make daily healthy eating easier.
Do you feel heavy, with puffiness under your eyes and face affecting your confidence, and your clothes starting to feel tighter?
You’ll discover an effective method to stimulate the lymphatic system and a drainage-based massage that slims, firms the body, and helps eliminate toxins from the body.
Are your thoughts constantly racing, with anxiety and worry you can’t switch off, and daily stress stealing your peace and joy?
These meditations are based on the Oxford-developed Mindfulness method, backed by numerous scientific studies. They help not only reduce stress and daily overwhelm, but also support the fight against depression and improve overall well-being. You'll explore both seated and walking meditations.
Do you feel like your hair has lost its thickness and shine, and trying new products only overwhelms you?
Our trichologist will show you how to care for your scalp so your hair regains its density, and will also recommend products from brands for every budget.
Have you tried countless creams and skincare products but still don’t see results—or aren’t sure how to use them properly to make them work?
Our cosmetologist will guide you on how to correctly perform facial care and create a soft ‘clean girl’ makeup look.
Worried you won’t find the time, won’t stay consistent, or won’t have the motivation to even start – and afraid you’ll have no one to talk to about your doubts and concerns?
We’ll support you every step of the way through your transformation, so you feel guided and cared for. You’ll be able to discuss your individual concerns during live sessions, where we’ll practice massage, meditation, and much more together!
Youth
Calm
Restore your beauty
Better well-being
Don’t regret putting your beauty off for later.
START TODAY